Announcements:
Boot Camp is BACK by popular demand! Monday and Friday mornings from 6:15-7am, and Wed. nights from 5:30-6:15pm. Sign-up is required, and you can sign up for 1, 2, or all 3 classes a week. 6 Week series from 7/26-9/3. Call the Front Desk for details at: 802-388-3744. Summer Membership Sale: 6 Week Membership for $89 + Tax. If you have been thinking about it, but needed a boost, or added incentive, this may be it. Come on in and "Join Us!" SMOOTHIE of the Month: Berry, Berry Berry Summer Creamee TANNING Special of the Month: buy any tanning lotion at 20% off and recevie 2 free tans. Pre-Pre Season for High School Athletes w/Christie. The Week of 7/26 Tues. & Thurs. 6:00-7:30 p.m.	(extra fee will apply--ALL are welcome!)	 Some new stuff on Summer Schedule, including a Kids Class: Fun with Fitness! Check it out!! Join us on FACEBOOK. Click here to join now. Updates posted there, and connect with MIDD FIT friends! CYBEX Orientations on a new day: Mondays at 9am, 12:15, and 4pm. If you've never done it, or just want a refresher, come and join!! As always, ASK for help whenever you have a question about any machine!! This is just a time when we have extra staff to show you through the whole circuit! HAPPY HOUR is now a "Potluck" once a month. Happy Hour will be the 3rd Thursdays of the Month from 5-7 pm! (July 15th) Come socialize and bring a healthy snack to share! We have a NEW EMAIL address: Please change it in your address book: middleburyfitness@myfairpoint.net SENIORS--Silver Sneakers is going well--if you haven't already, check it out: Middlebury Fitness is one of only 5 sites in Vermont for "Silver Sneakers." It is a program for the 65+ adult, and is designed as a muscular strength and range of movement class on Mondays at 10:15, and Fridays at 9:45 am!
On-going Notes of Interest:
Members are invited to bring a guest at any time with them to workout for the reduced daily price of $9. Encourage your friends to come with you anytime they want for only $9--discounted from $12 daily rate. We now have a Defibrillator on site. We hope to never have to use this life-saving device, but we feel that it's a precautionary measure to benefit our members. Have you seen our new board in the long hallway? No more signs all over the gym--check the board for special classes, or class notes, and fitness tips! Do we have your email?! Click on "Contact Us" to the left to give us your address. You can get fitness tips and special notices this way! Always check our Calendar of Current Events for other special classes, workshops, or other events this month!