Midd Fitness Class Schedule

MIDDLEBURY FITNESS Group Fitness CLASS SCHEDULE

Hours: M-Th 6am-9pm; Fri: 6am-8pm
Sat. 8am-4pm; Sun 8am-4pm

Sunday Hours for Summer being 6/20: 8am-2pm

July 2010
Location is Studio (1), (2), or spinning room (S)

Click for Class Descriptions

Schedule changes each month, so PLEASE check it out around the first of each month to be sure your class is going to bappen!! Thanks!!

Non-Members are always welcome to participate by purchasing a punch card, or paying a day/guest fee.

MON

TUES

WED

THURS

FRI

SAT

SUN

Spin (S)
6:25-7:15

Boot Camp $ (1)
6:15-7:00
7/26-9/3
sign-up required

Spin (S)
6:25-7:15

Spin (S)
6:25-7:15

Boot Camp $ (1)
6:15-7:00
7/26-9/3
sign-up required

New Step class 8:30-9:15

Spin (S)
8:45-9:30

Spin (S)
8:45-9:30

ZUMBA (1)
8:00-9:00

ZUMBA (1)
9:00-10:00

ZUMBA (1)
9:00-10:00

Stretch to De-Stress (2)
8:45-9:45

African Dance and Drums $ (2) 9:30-11:30

Silver Sneakers Musclular Strength & YogaStretch (1)
10:15-11:00

Strength & Stability (1)
9:45-10:30

Aging Gracefully$(2) 10:00-11:00

Active Seniors (1) 10:15-11:00

Strength & Stability (1)
9:45-10:30

Silver Sneakers Musclular Strength & Range of Movement (1)
10:00-10:45

Moo Gong Do $ (1)
10:15-11:15

Bone Builders (2) 1:00-2:00

Bone Builders (2) 1:00-2:00

$ Fun w/Fitness for Kids (1)
1-3pm
[begins 7/6]

$ Fun w/Fitness for Kids (1)
1-3pm
[begins 7/6]

TaeKwon Do $ 3:30-7:00 (2)

TaeKwon Do $ 3:30-7:00 (1)

NOTE: Classes on this schedule with consistent attendance of fewer than 4 participants may be rescheduled or discontinued.

$ = additional fee

* = $3 additional fee for members (Non-Members may participate by purchasing a punch card, or paying a day fee.)

BOSU Strength (1)
4:30-5:10

Yoga (1)
4:15-5:30

Yoga (2)
4:15-5:30

BOSU (1)
4:30-5:15

Spin (S)
5:15-6:00

Gentle Yoga (1)
5:15-6:15

Spin (S)
5:15-6:00

Spin (S)
5:30-6:15

Boot Camp $ (1)
6:15-7:00
7/26-9/3
sign-up required

Zumba (1)
5:15-6:15

Spin (S)
5:15-6:00

Moo Gong Do (1) $ 6:30-7:30

Moo Gong Do (1) $ 6:30-7:30

MIDDLEBURY FITNESS Group Fitness CLASS SCHEDULE
Hours: M-Th 6am-9pm; Fri: 6am-8pm Sat. 8am-4pm; Sun 8am-4pm Sunday Hours for Summer being 6/20: 8am-2pm	July 2010 Location is Studio (1), (2), or spinning room (S)	Click for Class Descriptions
Schedule changes each month, so PLEASE check it out around the first of each month to be sure your class is going to bappen!! Thanks!!
Non-Members are always welcome to participate by purchasing a punch card, or paying a day/guest fee.

MON	TUES	WED	THURS	FRI	SAT	SUN
Spin (S) 6:25-7:15 Boot Camp $ (1) 6:15-7:00 7/26-9/3 sign-up required		Spin (S) 6:25-7:15		Spin (S) 6:25-7:15 Boot Camp $ (1) 6:15-7:00 7/26-9/3 sign-up required		New Step class 8:30-9:15
	Spin (S) 8:45-9:30		Spin (S) 8:45-9:30	ZUMBA (1) 8:00-9:00
ZUMBA (1) 9:00-10:00		ZUMBA (1) 9:00-10:00		Stretch to De-Stress (2) 8:45-9:45	African Dance and Drums $ (2) 9:30-11:30
Silver Sneakers Musclular Strength & YogaStretch (1) 10:15-11:00	Strength & Stability (1) 9:45-10:30	Aging Gracefully$(2) 10:00-11:00 Active Seniors (1) 10:15-11:00	Strength & Stability (1) 9:45-10:30	Silver Sneakers Musclular Strength & Range of Movement (1) 10:00-10:45	Moo Gong Do $ (1) 10:15-11:15
	Bone Builders (2) 1:00-2:00		Bone Builders (2) 1:00-2:00
	$ Fun w/Fitness for Kids (1) 1-3pm [begins 7/6]		$ Fun w/Fitness for Kids (1) 1-3pm [begins 7/6]
TaeKwon Do $ 3:30-7:00 (2)				TaeKwon Do $ 3:30-7:00 (1)	NOTE: Classes on this schedule with consistent attendance of fewer than 4 participants may be rescheduled or discontinued.	$ = additional fee * = $3 additional fee for members (Non-Members may participate by purchasing a punch card, or paying a day fee.)
BOSU Strength (1) 4:30-5:10	Yoga (1) 4:15-5:30	Yoga (2) 4:15-5:30	BOSU (1) 4:30-5:15
Spin (S) 5:15-6:00 Gentle Yoga (1) 5:15-6:15	Spin (S) 5:15-6:00	Spin (S) 5:30-6:15 Boot Camp $ (1) 6:15-7:00 7/26-9/3 sign-up required	Zumba (1) 5:15-6:15 Spin (S) 5:15-6:00
	Moo Gong Do (1) $ 6:30-7:30		Moo Gong Do (1) $ 6:30-7:30