Frequently Asked Questions

Are classes included with membership?

YES, all classes are free with any membership (monthly, short term, punch cards, day fee, guest pass, etc.).   Our wide variety of group fitness classes are one of highlights at Midd Fit. Our instructors rock and if you commit you will get you the results you deserve regardless of current fitness level!

I have never worked out in a gym. What if I need help?

That is what we're here for! We offer FREE orientations to all equipment including our Cybex Strength Circuit, all cardio equipment and TRX Suspension training. We understand you may need a hand now and then and we pride ourselves on being there for you!  

What makes you different than any other gym I've ever joined?

We are home to industry leading equipment, modern, bright facilities and programs but are most proud of our caring, knowledgeable staff of instructors, trainers and member services team. Not only do we have an incredible team but our rates are the best in Addison County and classes are always included.

Do you offer any corporate Discounts?

Yes! We partner with several local employers whose employees receive discounted monthly rates. To find our whether your company is one of our partners please give us a call!

Do you require masks?

No. Masks are not required at this time. Some members and guests are wearing them but choice but it is not a requirement of the facility.

Do you provide towels?

Yes, we provide free workout (aka sweat towels) for you as well as cleaning towels for wiping down equipment before and after use. If you'd like a shower towel you can either borrow one for the day for $1 or add towel service to your membership for $6.50/month and get a towel each and every time you come in.

Are lockers included?

Day use lockers are always free which means you can bring your own padlock and secure your belongings while you workout. Just take them with you when you're finished. If you'd like an overnight locker you can rent one just $5.50/month.

How often do you clean your equipment?

We take cleanliness very seriously. Our staff operates on a daily and weekly series of checklists to ensure that all equipment and facilities are clean and sanitary.  We have a professional cleaning service that maintains our locker room and shower facilities and we ask that all members wipe down equipment after every use to ensure that all equipment is clean for you!   All solutions used in cleaning are EPA approved for to kill all strains and variants of the coronavirus SARS-CoV-2 (COVID-19).

Do you offer short term memberships?

We offer day passes, punch cards, 1 week memberships, 2 week memberships, 1 month memberships, 3 month memberships!  If you are here for a short time, no problem, just stop by or give us a call as we have many options to choose from.

Can I bring a friend?

We love friends!!! If your friend lives locally and has never been to Midd Fit before we are happy to give him or her a free guest pass to check us out. Otherwise, if they come in with you they can get a discounted one day pass for just $9. Thanks for spreading the Midd Fit love!

Will I have to wait for equipment during busy times?

Never.  We have plenty of equipment and space for everyone.  I can't remember the last time a member was upset because they couldn't access a piece of equipment or space that they wanted.

Are all of your Personal Trainers Nationally Certified?

Absolutely. We believe that certification of trainers matter and all of our of our trainers hold national certifications from the very most reputable organizations in the county including NSCA (National Sports and Conditioning Association), ACE (American Council on Exercise),  AFAA (Aerobics and Fitness Association of America) and NASM  (National Academy of Sports Medicine).  Our training staff is ready for anything.  Whether you are brand new to organized exercise or you're are an accomplished athlete looking to go to the next level you will be in very professional hands.

Do you have programs for seniors?

Our membership base is very diverse and we have a very active senior membership in large part due to our wide variety of cardio equipment, strength training circuit and numerous senior class offerings.  

Do you offer free Wi-Fi?

YES. Listen to your favorite tunes or stream your favorite shows while getting your workout on.

Are you hiring?

We're always on the lookout for highly energetic, positive, customer service oriented team members!  Are you a rock star group fitness instructor with personality?  Perhaps you have a particular skill set that our community could benefit from?  Are a Personal Trainer with the knowledge and professionalism to change lives OR perhaps you're an individual ready and willing to keep your feet moving, provide exceptional customer service, operate within a team environment and treat our members with the respect they deserve?   If so, we are ready to hear from you!!  PRINTABLE JOB APPLICATION