Group workouts are fun and motivating
We have the best, rock star teachers in the area, leading every type of fitness class you can imagine – to build strength, agility, endurance, balance or your ideal combination of all of the above.
MON
Cardio Dance
9-9:45am
w/Jeanette - Studio 1
______
Tone, Core & Balance
10-10:45am
w/Jeanette - Studio 1
______
Senior Fitness, Strength & Balance
11-12:00pm
w/Gail - Studio 1
1st and 3rd Monday of each month ONLY!
________
BT Dance
3:30-4:30pm (Addt’l Fee)
w/ Jayden - Studio 2
________
Spinning
5:15-6:00pm
w/Tamara- Spin Studio
TUE
Spinning
6:10-6:55am
w/Janet C - Spin Studio
11/5, 11/19 ONLY
______
Strength, Core & More
9-9:45am
w/Jeanette - Studio 1
______
Senior Strong
9:45-10:45am (Addt’l Fee)
w/ Maureen - Studio 2
_________
Morning Stretch
10-10:40am
w/Jeanette - Studio 1
_______
Yoga
12:00-1:15pm
w/ Robin - Studio 2
_________
BT Dance
3:30-4:30pm (Addt’l Fee)
w/ Jayden - Studio 2
_________
Les Mills BodyPump
5:15-6:15pm
w/Tamara - Studio 1
THU
Spinning
6:10-6:55am
w/ Ron
Spin Studio
______
Cardio Dance
9:00-9:45am
w/Jeanette - Studio 1
______
Senior Strong
9:45-10:45am (Addt’l Fee)
w/ Maureen - Studio 2
______
Strength, Core & More
10-10:45am
w/Jeanette - Studio 1
______
Yoga
5:15-6:30pm
w/ Robin - Studio 2
WED
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
______
Spinning
5:15-6:00pm
w/Lynne - Spin Studio
FRI
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
______
Strength & Mobility
10:30-11:15am
w/Jocelyn- Studio 1
_______
Raised Barre
12:15-1:15pm
w/Lily - Studio 2
no class 11/22
_________
BT Dance
3:30-4:30pm (Addt’l Fee)
w/ Jayden - Studio 2
SAT
Les Mills BodyPump
9:15-10:15am
w/ Joli - Studio 1
2nd ,3rd and 4th Saturdays of the mth ONLY!
______
Ballroom Dance
10:00-11:00am
w/ Christine - Studio 1
2nd and 3rd Saturdays of the mth ONLY!
Free for members and member partners. $12/individual $18/partners
* sign up required
* NO CLASSES ON FRIDAY, NOVEMBER 29th
If you are attending a class for the first time, please arrive 10 minutes early, so that our instructor can get you all set up.
