Group workouts are fun and motivating
We have the best, rock star teachers in the area, leading every type of fitness class you can imagine – to build strength, agility, endurance, balance or your ideal combination of all of the above.
MON
Cardio Dance
9-9:45am
w/Jeanette - Studio 1
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Tone, Core & Balance
10-10:45am
w/Jeanette - Studio 1
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Senior Fitness, Strength & Balance
11-12:00pm
w/Gail - Studio 1
1st and 3rd Monday of each month ONLY!
________
Golden Gains
11-12:00pm
w/ Jocelyn - Studio 1
2nd and 4th Monday of each month ONLY!
__________
BT Dance Team
3:30-4:30pm (Addt’l Fee)
w/ Jayden - Studio 2
________
MUHS Dance Team
4:45-6:30pm (Addt’l Fee)
Studio 1
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Spinning
5:15-6:00pm
w/Tamara- Spin Studio
TUE
Spinning
6:10-6:55am
w/Janet C - Spin Studio
1/14, 1/28 ONLY
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Strength, Core & More
9-9:45am
w/Jeanette - Studio 1
______
Senior Strong
9:45-10:45am (Addt’l Fee)
w/ Maureen - Studio 2
_________
Morning Stretch
10-10:40am
w/Jeanette - Studio 1
_______
Yoga
12:00-1:15pm
w/ Robin - Studio 2
_________
BT Dance Team
3:30-4:30pm (Addt’l Fee)
w/ Jayden - Studio 2
_________
MUHS Dance Team
4:45-6:30pm (Addt’l Fee)
Studio 2
________
Les Mills BodyPump
5:15-6:15pm
w/Tamara - Studio 1
THU
Spinning
6:10-6:55am
w/ Ron
Spin Studio
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Cardio Dance
9:00-9:45am
w/Jeanette - Studio 1
______
Senior Strong
9:45-10:45am (Addt’l Fee)
w/ Maureen - Studio 2
______
Strength, Core & More
10-10:45am
w/Jeanette - Studio 1
______
MUHS Dance Team
4:45-6:30pm (Addt’l Fee)
Studio 1
________
Yoga
5:15-6:30pm
w/ Robin - Studio 2
WED
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
_______
Strength & Mobility
4:30-4:45pm
w/Jocelyn- Studio 2
_______
MUHS Dance Team
4:45-6:30pm (Addt’l Fee)
Studio 1
________
Spinning
5:15-6:00pm
w/Lynne - Spin Studio
________
Mindful Meditation
6:15-7:15pm (Addt’l Fee)
w/Monica - Studio 2
FRI
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
_______
Raised Barre
12:15-1:15pm
w/Lily - Studio 2
no class 11/22
_________
BT Dance Team
3:30-4:30pm (Addt’l Fee)
w/ Jayden - Studio 2
_________
MUHS Dance Team
4:45-6:30pm (Addt’l Fee)
Studio 1
SAT
Community Spin
8:15-9:00pm
Spin Studio
* NO INSTRUCTOR *
Music Provided
________
Les Mills BodyPump
5:15-6:15pm
w/ Joli or Tamara - Studio 1
1st, 2nd and 3rd Saturdays of the mth ONLY!
SUN
Ballroom Dance
10:30-11:30am
w/ Christine - Studio 1
2nd and 3rd Sunday of the mth ONLY!
Free for members and member partners. $12/individual $18/partners
* sign up required
If you are attending a class for the first time, please arrive 10 minutes early, so that our instructor can get you all set up.
